Certifications
I am proud to have earned certifications from the following
nationally recognized organizations.
- Personal Fitness Trainer
- Lifestyle and Weight Management Consultant
- Health Fitness Instructor
- Certified Strength & Conditioning Specialist (CSCS)
Other Certifications
- Resistaball
- Mat Pilates (PHI)
- Sports Nutrition
Special interests
- Flexibility & Stretching
- Nutrition & Weight Management
- Sports Conditioning
- Self Defense
- Pre and Post Rehabilitation
I attend two or three continuing education seminars, workshops or conventions each
year to continue my education and to ensure I have the most up to date, science-based
knowledge to help my clients.
